![]() The good news is that the scientific evidence related to flourishing is robust, and numerous studies show simple activities can lead to marked improvement in overall well-being. We usually think about flourishing as living in a state in which all aspects of a person’s life are good - it’s really an all-encompassing notion.” VanderWeele, an epidemiology and biostatistics professor and director of Harvard’s Human Flourishing Program. “Flourishing really is what people are ultimately after,” said Tyler J. The psychology community calls this lofty combination of physical, mental and emotional fitness “flourishing.” It is the exact opposite of languishing, that sense of stagnation Adam Grant wrote about recently for The Times. A growing body of research shows that there are simple steps you can take to recharge your emotional batteries and spark a sense of fulfillment, purpose and happiness. Post-pandemic, the answer to that question may be in your own hands. But after a year of trauma, isolation and grief, how long will it take before life finally - finally - feels good? With vaccination rates on the rise, hope is in the air. Here are seven simple steps to get you thriving again. Research shows that the pandemic took a toll on our overall well-being and left many of us drained. ![]() The Other Side of Languishing Is Flourishing. We invite you to read read and learn more about what flourishing means and how we can measure it. VanderWeele and his team as part of our comprehensive well-being survey. SHINE’s using the 10 question scale developed by Tyler J. We’re thrilled to share that our colleagues at the Human Flourishing Program here at Harvard have been featured in this New York Times article below. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |